Nutrient Per 100g All foods
Macronutrients
Carbohydrate 18.6 g > 54%
of which Sugars 16.3 g > 79%
Dietary Fiber 0.1 g > 2%
Protein 0.3 g > 4%
Fats
Total Fat 4.4 g > 45%
of which Saturated Fat 0.7 g > 33%
Vitamins
Choline 17.4 mg > 39%
Folate 2.0 µg > 7%
Niacin (B3) 0.0 mg > 2%
Pantothenic Acid (B5) 0.0 mg > 0%
Riboflavin (B2) 0.0 mg > 2%
Thiamine (B1) 0.0 mg > 4%
Vitamin B12 0.0 µg > 3%
Vitamin E 0.7 mg > 71%
Vitamin K 1.0 µg > 22%
Minerals
Calcium 24.0 mg > 54%
Copper 0.0 mg > 3%
Iron 0.2 mg > 9%
Magnesium 2.0 mg > 3%
Manganese 0.0 mg > 42%
Phosphorus 19.0 mg > 11%
Potassium 29.0 mg > 5%
Selenium 1.6 µg > 22%
Sodium 1148.0 mg > 96%
Zinc 0.1 mg > 10%