Nutrient Per 100g All foods
Macronutrients
Carbohydrate 12.1 g > 42%
of which Sugars 10.8 g > 71%
Protein 0.4 g > 5%
Fats
Omega-3 (ALA) 1.4 g > 97%
Total Fat 21.1 g > 85%
of which Saturated Fat 2.9 g > 62%
Vitamins
Choline 2.6 mg > 7%
Niacin (B3) 0.2 mg > 8%
Thiamine (B1) 0.0 mg > 11%
Vitamin B6 0.1 mg > 25%
Vitamin C 0.4 mg > 13%
Vitamin E 2.2 mg > 89%
Vitamin K 56.0 µg > 94%
Minerals
Calcium 13.0 mg > 34%
Copper 0.0 mg > 6%
Iron 0.3 mg > 12%
Magnesium 5.0 mg > 8%
Manganese 0.0 mg > 37%
Phosphorus 15.0 mg > 8%
Potassium 84.0 mg > 12%
Selenium 2.0 µg > 25%
Sodium 993.0 mg > 95%
Zinc 0.1 mg > 6%
Amino Acids
Histidine 0.0 g > 2%
Isoleucine 0.0 g > 3%
Leucine 0.0 g > 2%
Lysine 0.0 g > 1%
Methionine 0.0 g > 4%
Phenylalanine 0.0 g > 1%
Threonine 0.0 g > 2%
Tryptophan 0.0 g > 2%
Valine 0.0 g > 2%