Nutrients in Spices, sage, ground
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.7 g | > 82% |
| of which Sugars | 1.7 g | > 27% |
| Dietary Fiber | 40.3 g | > 99% |
| Protein | 10.6 g | > 52% |
| Fats | ||
| Total Fat | 12.8 g | > 72% |
| of which Saturated Fat | 7.0 g | > 84% |
| Vitamins | ||
| Choline | 43.6 mg | > 59% |
| Folate | 274.0 µg | > 96% |
| Niacin (B3) | 5.7 mg | > 58% |
| Riboflavin (B2) | 0.3 mg | > 85% |
| Thiamine (B1) | 0.8 mg | > 96% |
| Vitamin B6 | 2.7 mg | > 99% |
| Vitamin C | 32.4 mg | > 87% |
| Vitamin E | 7.5 mg | > 96% |
| Vitamin K | 1714.5 µg | > 99% |
| Minerals | ||
| Calcium | 1652.0 mg | > 99% |
| Copper | 0.8 mg | > 95% |
| Iron | 28.1 mg | > 99% |
| Magnesium | 428.0 mg | > 99% |
| Manganese | 3.1 mg | > 98% |
| Phosphorus | 91.0 mg | > 34% |
| Potassium | 1070.0 mg | > 97% |
| Selenium | 3.7 µg | > 34% |
| Sodium | 11.0 mg | > 15% |
| Zinc | 4.7 mg | > 87% |