Total Fat in Cereals, WHEATENA, dry

2.9 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 0.4g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 12.8 g
> 96%
Carbohydrate 75.6 g
> 92%
Protein 13.1 g
> 58%
Vitamins
Vitamin E 3.4 mg
> 92%
Folate 59.0 µg
> 79%
Vitamin K 2.3 µg
> 51%
Minerals
Manganese 5.3 mg
> 99%
Selenium 70.7 µg
> 99%
Calcium 500.0 mg
> 97%
Magnesium 130.0 mg
> 95%
Phosphorus 384.0 mg
> 93%
Potassium 492.0 mg
> 91%
Copper 0.3 mg
> 88%
Iron 3.6 mg
> 87%
Zinc 4.4 mg
> 85%

Top sources of Total Fat