Total Fat in Emu, ground, raw

4.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.0g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.8 g
> 80%
Vitamins
Pantothenic Acid (B5) 2.7 mg
> 98%
Vitamin B12 6.8 µg
> 96%
Riboflavin (B2) 0.5 mg
> 92%
Vitamin B6 0.6 mg
> 92%
Niacin (B3) 10.0 mg
> 82%
Thiamine (B1) 0.3 mg
> 79%
Folate 13.0 µg
> 51%
Minerals
Iron 4.0 mg
> 89%
Selenium 30.5 µg
> 83%
Copper 0.2 mg
> 79%
Zinc 3.5 mg
> 79%
Phosphorus 222.0 mg
> 74%
Potassium 320.0 mg
> 69%
Magnesium 24.0 mg
> 59%
Amino Acids
Methionine 0.4 g
> 54%
Histidine 0.5 g
> 53%
Lysine 1.3 g
> 53%
Isoleucine 0.7 g
> 52%
Leucine 1.3 g
> 50%
Threonine 0.7 g
> 50%

Top sources of Total Fat