Total Fat in Lentils, dry

1.9 g

No daily-needs percentage shown — see methodology.

Also high in Potassium > 97% Copper > 96% Iron > 95% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 62.2 g
> 83%
Protein 23.6 g
> 82%
Minerals
Potassium 948.9 mg
> 97%
Copper 0.8 mg
> 96%
Iron 7.2 mg
> 95%
Magnesium 106.7 mg
> 93%
Manganese 1.6 mg
> 93%
Phosphorus 373.6 mg
> 93%
Zinc 3.9 mg
> 82%
Calcium 61.9 mg
> 73%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings Legumes rankings
Total Fat in foods Lentils, dry Per 100g · USDA FoodData Central