Total Fat in Nabisco, Nabisco Grahams Crackers

10.0 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.6g

Also high in Carbohydrate > 93% Iron > 89% Sodium > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 76.2 g
> 93%
of which Sugars 23.0 g
> 84%
Dietary Fiber 3.4 g
> 68%
Vitamins
Thiamine (B1) 0.2 mg
> 76%
Riboflavin (B2) 0.2 mg
> 69%
Minerals
Iron 4.1 mg
> 89%
Sodium 659.0 mg
> 88%
Magnesium 59.0 mg
> 87%
Calcium 79.0 mg
> 77%
Phosphorus 202.0 mg
> 66%
Zinc 1.9 mg
> 63%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Nabisco, Nabisco Grahams Crackers Per 100g · USDA FoodData Central