Nutrients in Nabisco Nabisco · Nabisco Grahams Crackers
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 76.2 g | > 93% |
| of which Sugars | 23.0 g | > 84% |
| Dietary Fiber | 3.4 g | > 68% |
| Protein | 7.0 g | > 41% |
| Fats | ||
| Total Fat | 10.0 g | > 65% |
| of which Saturated Fat | 1.6 g | > 46% |
| Vitamins | ||
| Niacin (B3) | 3.8 mg | > 48% |
| Riboflavin (B2) | 0.2 mg | > 69% |
| Thiamine (B1) | 0.2 mg | > 76% |
| Vitamin B6 | 0.1 mg | > 36% |
| Minerals | ||
| Calcium | 79.0 mg | > 77% |
| Copper | 0.0 mg | > 11% |
| Iron | 4.1 mg | > 89% |
| Magnesium | 59.0 mg | > 87% |
| Phosphorus | 202.0 mg | > 66% |
| Potassium | 177.0 mg | > 34% |
| Sodium | 659.0 mg | > 88% |
| Zinc | 1.9 mg | > 63% |