Total Fat in Potato puffs, frozen, unprepared

8.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 1.4g

Also high in Omega-3 (ALA) > 80% Sodium > 79% Thiamine (B1) > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 24.8 g
> 63%
Dietary Fiber 2.3 g
> 53%
Fats
Omega-3 (ALA) 0.2 g
> 80%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Pantothenic Acid (B5) 0.6 mg
> 61%
Vitamin C 6.9 mg
> 59%
Folate 17.0 µg
> 58%
Vitamin B6 0.2 mg
> 55%
Vitamin K 2.5 µg
> 54%
Minerals
Sodium 428.0 mg
> 79%
Manganese 0.1 mg
> 53%
Potassium 247.0 mg
> 51%

Top sources of Total Fat

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Total Fat in foods Potato puffs, frozen, unprepared Per 100g · USDA FoodData Central