Total Fat in Spices, allspice, ground

8.7 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 2.5g

Also high in Calcium > 98% Dietary Fiber > 98% Manganese > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 21.6 g
> 98%
Carbohydrate 72.1 g
> 89%
Fats
Saturated Fat 2.5 g
> 58%
Vitamins
Vitamin C 39.2 mg
> 90%
Folate 36.0 µg
> 72%
Thiamine (B1) 0.1 mg
> 59%
Vitamin B6 0.2 mg
> 57%
Minerals
Calcium 661.0 mg
> 98%
Manganese 2.9 mg
> 97%
Potassium 1044.0 mg
> 97%
Magnesium 135.0 mg
> 95%
Copper 0.6 mg
> 94%
Iron 7.1 mg
> 94%
Sodium 77.0 mg
> 51%

Top sources of Total Fat

Oil, canola 100.0 g Oil, whale, bowhead (Alaska Native) 100.0 g Oil, corn, peanut, and olive 100.0 g Oil, walrus (Alaska Native) 100.0 g Oil, beluga, whale (Alaska Native) 100.0 g Oil, corn and canola 100.0 g Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100.0 g Oil, soybean, salad or cooking, (partially hydrogenated) 100.0 g Oil, rice bran 100.0 g Oil, wheat germ 100.0 g
See full Total Fat rankings
Total Fat in foods Spices, allspice, ground Per 100g · USDA FoodData Central