Total Fat in Veal, breast, whole, boneless, separable lean and fat, raw

14.8 g

No daily-needs percentage shown — see methodology.

of which Saturated Fat: 5.9g

Also high in Saturated Fat > 81% Zinc > 68% Protein > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 17.5 g
> 66%
Fats
Saturated Fat 5.9 g
> 81%
Minerals
Zinc 2.3 mg
> 68%
Potassium 286.0 mg
> 61%
Phosphorus 172.0 mg
> 55%
Copper 0.1 mg
> 51%
Amino Acids
Histidine 0.6 g
> 63%
Valine 1.0 g
> 60%
Isoleucine 0.9 g
> 59%
Threonine 0.8 g
> 56%
Lysine 1.4 g
> 55%
Leucine 1.4 g
> 54%
Methionine 0.4 g
> 52%
Phenylalanine 0.7 g
> 52%
Tryptophan 0.2 g
> 52%

Top sources of Total Fat

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Total Fat in foods Veal, breast, whole, boneless, separable lean and fat, raw Per 100g · USDA FoodData Central