Dietary Fiber in Chocolate-flavored hazelnut spread
5.4 g
14% of the AI for adult men (38 g) , 22% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.4 g | |
| of which Sugars | 54.0 g | |
| Fats | ||
| Total Fat | 29.7 g | |
| of which Saturated Fat | 28.4 g | |
| Vitamins | ||
| Vitamin E | 5.0 mg | |
| Folate | 14.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Minerals | ||
| Copper | 0.5 mg | |
| Iron | 4.4 mg | |
| Magnesium | 64.0 mg | |
| Manganese | 0.9 mg | |
| Potassium | 407.0 mg | |
| Calcium | 108.0 mg | |
| Zinc | 1.1 mg | |