Nutrients in Chocolate-flavored hazelnut spread
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.4 g | > 83% |
| of which Sugars | 54.0 g | > 96% |
| Dietary Fiber | 5.4 g | > 82% |
| Protein | 5.4 g | > 37% |
| Fats | ||
| Total Fat | 29.7 g | > 92% |
| of which Saturated Fat | 28.4 g | > 99% |
| Vitamins | ||
| Choline | 17.6 mg | > 40% |
| Folate | 14.0 µg | > 53% |
| Niacin (B3) | 0.4 mg | > 13% |
| Pantothenic Acid (B5) | 0.4 mg | > 40% |
| Riboflavin (B2) | 0.2 mg | > 51% |
| Thiamine (B1) | 0.1 mg | > 52% |
| Vitamin B12 | 0.3 µg | > 21% |
| Vitamin B6 | 0.1 mg | > 31% |
| Vitamin E | 5.0 mg | > 94% |
| Vitamin K | 1.9 µg | > 48% |
| Minerals | ||
| Calcium | 108.0 mg | > 83% |
| Copper | 0.5 mg | > 92% |
| Iron | 4.4 mg | > 90% |
| Magnesium | 64.0 mg | > 88% |
| Manganese | 0.9 mg | > 88% |
| Phosphorus | 152.0 mg | > 49% |
| Potassium | 407.0 mg | > 86% |
| Selenium | 3.6 µg | > 33% |
| Sodium | 41.0 mg | > 27% |
| Zinc | 1.1 mg | > 50% |