Dietary Fiber in Wheat flour, white, bread, enriched

2.4 g

6% of the AI for adult men (38 g) , 10% of the AI for adult women (25 g)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 72.5 g
> 90%
Protein 12.0 g
> 55%
Vitamins
Folate 288.0 µg
> 97%
Thiamine (B1) 0.8 mg
> 96%
Riboflavin (B2) 0.5 mg
> 93%
Niacin (B3) 9.9 mg
> 81%
Vitamin E 0.4 mg
> 55%
Minerals
Selenium 39.7 µg
> 93%
Iron 4.4 mg
> 90%
Manganese 0.8 mg
> 87%
Copper 0.2 mg
> 77%
Magnesium 25.0 mg
> 65%

Top sources of Dietary Fiber