Nutrients in Apples, granny smith, with skin, raw
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 14.2 g | > 47% | > 46% |
| of which Sugars | 10.7 g | > 71% | > 47% |
| Dietary Fiber | 2.5 g | > 57% | > 69% |
| Protein | 0.3 g | > 3% | > 13% |
| Fats | |||
| Total Fat | 0.1 g | > 7% | |
| Vitamins | |||
| Niacin (B3) | 0.1 mg | > 5% | |
| Riboflavin (B2) | 0.1 mg | > 26% | |
| Thiamine (B1) | 0.0 mg | > 9% | |
| Vitamin B6 | 0.0 mg | > 8% | > 23% |
| Minerals | |||
| Calcium | 5.0 mg | > 10% | |
| Copper | 0.0 mg | > 13% | |
| Iron | 0.1 mg | > 4% | |
| Magnesium | 5.1 mg | > 8% | > 22% |
| Manganese | 0.0 mg | > 41% | > 29% |
| Phosphorus | 10.0 mg | > 6% | |
| Potassium | 116.0 mg | > 19% | > 37% |
| Zinc | 0.0 mg | > 2% | |