Nutrient Per 100g All foods
Macronutrients
Carbohydrate 16.6 g > 51%
of which Sugars 8.8 g > 66%
Dietary Fiber 1.8 g > 41%
Protein 0.2 g > 2%
Fats
Total Fat 0.2 g > 9%
of which Saturated Fat 0.0 g > 6%
Vitamins
Choline 3.2 mg > 8%
Folate 3.0 µg > 11%
Niacin (B3) 0.1 mg > 5%
Pantothenic Acid (B5) 0.2 mg > 19%
Riboflavin (B2) 0.0 mg > 16%
Thiamine (B1) 0.0 mg > 9%
Vitamin B6 0.0 mg > 16%
Vitamin C 13.9 mg > 72%
Vitamin E 0.3 mg > 43%
Vitamin K 8.8 µg > 77%
Minerals
Calcium 5.0 mg > 9%
Copper 0.1 mg > 25%
Fluoride 1.0 µg > 8%
Iron 0.4 mg > 19%
Magnesium 3.0 mg > 5%
Phosphorus 7.0 mg > 3%
Potassium 65.0 mg > 9%
Selenium 0.4 µg > 7%
Sodium 1.0 mg > 1%
Zinc 0.0 mg > 4%