Nutrient Per 100g All foods
Macronutrients
Carbohydrate 11.4 g > 41%
of which Sugars 7.4 g > 61%
Dietary Fiber 2.6 g > 58%
Protein 0.3 g > 4%
Fats
Total Fat 0.2 g > 9%
of which Saturated Fat 0.0 g > 3%
Vitamins
Choline 3.2 mg > 8%
Folate 3.0 µg > 11%
Niacin (B3) 0.2 mg > 7%
Pantothenic Acid (B5) 0.1 mg > 10%
Riboflavin (B2) 0.0 mg > 8%
Thiamine (B1) 0.0 mg > 14%
Vitamin B6 0.0 mg > 3%
Vitamin C 16.8 mg > 76%
Vitamin E 0.1 mg > 12%
Vitamin K 3.0 µg > 57%
Minerals
Calcium 10.0 mg > 24%
Copper 0.1 mg > 57%
Fluoride 1.0 µg > 7%
Iron 0.2 mg > 10%
Magnesium 7.0 mg > 11%
Phosphorus 10.0 mg > 5%
Potassium 118.0 mg > 20%
Selenium 0.4 µg > 7%
Zinc 0.1 mg > 11%