Nutrients in Candies Mars · TWIX chocolate fudge cookie bars
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 56.0 g | > 80% |
| of which Sugars | 53.0 g | > 95% |
| Dietary Fiber | 3.0 g | > 65% |
| Protein | 7.3 g | > 43% |
| Fats | ||
| Total Fat | 33.3 g | > 94% |
| of which Saturated Fat | 5.0 g | > 77% |
| Vitamins | ||
| Choline | 20.9 mg | > 44% |
| Folate | 9.0 µg | > 43% |
| Niacin (B3) | 1.1 mg | > 27% |
| Riboflavin (B2) | 0.2 mg | > 60% |
| Thiamine (B1) | 0.1 mg | > 67% |
| Vitamin B12 | 0.3 µg | > 25% |
| Vitamin B6 | 0.0 mg | > 15% |
| Vitamin C | 1.0 mg | > 29% |
| Vitamin E | 2.7 mg | > 91% |
| Vitamin K | 18.6 µg | > 85% |
| Minerals | ||
| Calcium | 130.0 mg | > 86% |
| Copper | 0.3 mg | > 87% |
| Iron | 1.3 mg | > 50% |
| Magnesium | 46.0 mg | > 84% |
| Phosphorus | 147.0 mg | > 48% |
| Potassium | 309.0 mg | > 67% |
| Selenium | 7.0 µg | > 41% |
| Sodium | 266.0 mg | > 70% |
| Zinc | 0.9 mg | > 46% |