Nutrients in Cherries Sour · canned, water pack, drained
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 10.4 g | > 38% | > 20% |
| of which Sugars | 7.0 g | > 60% | > 14% |
| Dietary Fiber | 1.2 g | > 29% | > 38% |
| Protein | 0.7 g | > 8% | > 57% |
| Fats | |||
| Total Fat | 0.2 g | > 11% | |
| Vitamins | |||
| Niacin (B3) | 0.3 mg | > 10% | |
| Pantothenic Acid (B5) | 0.0 mg | > 4% | |
| Riboflavin (B2) | 0.1 mg | > 24% | |
| Thiamine (B1) | 0.0 mg | > 14% | |
| Vitamin B6 | 0.0 mg | > 18% | > 49% |
| Vitamin C | 0.3 mg | > 11% | > 2% |
| Vitamin K | 8.1 µg | > 77% | > 82% |
| Minerals | |||
| Calcium | 11.0 mg | > 29% | |
| Iron | 0.6 mg | > 28% | |
| Magnesium | 8.0 mg | > 13% | > 40% |
| Manganese | 0.1 mg | > 45% | > 42% |
| Phosphorus | 16.0 mg | > 9% | |
| Potassium | 115.0 mg | > 19% | > 36% |
| Sodium | 4.0 mg | > 9% | |
| Zinc | 0.1 mg | > 7% | |