Nutrients in Crustaceans Shrimp · cooked
| Nutrient | Per 100g | All foods | Fish & Shellfish |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 0.2 g | > 3% | |
| Protein | 24.0 g | > 83% | > 80% |
| Fats | |||
| Omega-3 (ALA) | 0.0 g | > 0% | |
| Total Fat | 0.3 g | > 12% | > 1% |
| of which Saturated Fat | 0.1 g | > 12% | > 2% |
| Minerals | |||
| Calcium | 70.0 mg | > 75% | > 80% |
| Copper | 0.4 mg | > 90% | > 85% |
| Iron | 0.5 mg | > 23% | > 35% |
| Magnesium | 39.0 mg | > 80% | |
| Manganese | 0.0 mg | > 38% | |
| Phosphorus | 237.0 mg | > 79% | > 52% |
| Potassium | 259.0 mg | > 54% | > 27% |
| Sodium | 111.0 mg | > 59% | > 56% |
| Zinc | 1.6 mg | > 59% | > 85% |