Nutrients in Fast foods, burrito, with beans and beef
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 19.5 g | > 55% |
| of which Sugars | 2.2 g | > 32% |
| Dietary Fiber | 3.0 g | > 64% |
| Protein | 11.5 g | > 54% |
| Fats | ||
| Total Fat | 7.5 g | > 58% |
| of which Saturated Fat | 2.9 g | > 62% |
| Vitamins | ||
| Choline | 31.7 mg | > 53% |
| Folate | 90.0 µg | > 85% |
| Niacin (B3) | 2.2 mg | > 38% |
| Pantothenic Acid (B5) | 0.3 mg | > 34% |
| Riboflavin (B2) | 0.1 mg | > 37% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin B12 | 0.7 µg | > 42% |
| Vitamin B6 | 0.2 mg | > 56% |
| Vitamin C | 1.9 mg | > 38% |
| Vitamin D | 0.1 µg | > 8% |
| Vitamin E | 0.5 mg | > 59% |
| Vitamin K | 2.4 µg | > 52% |
| Minerals | ||
| Calcium | 90.0 mg | > 79% |
| Copper | 0.1 mg | > 60% |
| Iron | 1.9 mg | > 64% |
| Magnesium | 25.0 mg | > 62% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 163.0 mg | > 52% |
| Potassium | 269.0 mg | > 56% |
| Selenium | 12.4 µg | > 51% |
| Sodium | 570.0 mg | > 85% |
| Zinc | 2.0 mg | > 64% |