Nutrients in Frostings Chocolate · dry mix, prepared with margarine
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.0 g | > 88% |
| Dietary Fiber | 1.9 g | > 45% |
| Protein | 1.1 g | > 13% |
| Fats | ||
| Total Fat | 12.9 g | > 73% |
| of which Saturated Fat | 1.7 g | > 49% |
| Vitamins | ||
| Folate | 2.0 µg | > 8% |
| Niacin (B3) | 0.4 mg | > 13% |
| Pantothenic Acid (B5) | 0.0 mg | > 3% |
| Riboflavin (B2) | 0.0 mg | > 9% |
| Thiamine (B1) | 0.0 mg | > 2% |
| Vitamin B12 | 0.0 µg | > 1% |
| Vitamin B6 | 0.1 mg | > 25% |
| Minerals | ||
| Calcium | 12.0 mg | > 31% |
| Copper | 0.2 mg | > 82% |
| Iron | 0.9 mg | > 39% |
| Magnesium | 30.0 mg | > 75% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 143.0 mg | > 26% |
| Selenium | 1.2 µg | > 20% |
| Sodium | 163.0 mg | > 62% |
| Zinc | 0.6 mg | > 38% |
| Amino Acids | ||
| Histidine | 0.0 g | > 7% |
| Isoleucine | 0.0 g | > 8% |
| Leucine | 0.1 g | > 8% |
| Lysine | 0.1 g | > 8% |
| Methionine | 0.0 g | > 7% |
| Phenylalanine | 0.1 g | > 9% |
| Threonine | 0.0 g | > 8% |
| Tryptophan | 0.0 g | > 10% |
| Valine | 0.1 g | > 9% |