Nutrient Per 100g All foods
Macronutrients
Carbohydrate 6.2 g > 27%
of which Sugars 0.5 g > 11%
Dietary Fiber 0.7 g > 15%
Protein 1.1 g > 13%
Fats
Omega-3 (ALA) 0.0 g > 2%
Total Fat 1.1 g > 26%
of which Saturated Fat 0.4 g > 27%
Vitamins
Niacin (B3) 0.3 mg > 10%
Pantothenic Acid (B5) 0.1 mg > 10%
Riboflavin (B2) 0.0 mg > 7%
Thiamine (B1) 0.0 mg > 2%
Vitamin B12 0.1 µg > 8%
Vitamin B6 0.0 mg > 3%
Minerals
Calcium 6.0 mg > 12%
Copper 0.0 mg > 6%
Iron 0.1 mg > 6%
Magnesium 3.0 mg > 4%
Manganese 0.0 mg > 35%
Phosphorus 10.0 mg > 5%
Potassium 22.0 mg > 4%
Selenium 2.2 µg > 26%
Sodium 587.0 mg > 86%
Zinc 0.1 mg > 12%
Amino Acids
Histidine 0.0 g > 7%
Isoleucine 0.0 g > 6%
Leucine 0.1 g > 7%
Lysine 0.0 g > 7%
Methionine 0.0 g > 6%
Phenylalanine 0.0 g > 6%
Threonine 0.0 g > 5%
Tryptophan 0.0 g > 3%
Valine 0.0 g > 5%