Nutrients in Nance · canned, syrup, drained
| Nutrient | Per 100g | All foods | Fruits |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 22.8 g | > 61% | > 75% |
| of which Sugars | 15.7 g | > 78% | > 73% |
| Dietary Fiber | 7.0 g | > 87% | > 95% |
| Protein | 0.6 g | > 7% | > 46% |
| Fats | |||
| Total Fat | 1.3 g | > 27% | |
| Vitamins | |||
| Niacin (B3) | 0.3 mg | > 11% | |
| Riboflavin (B2) | 0.0 mg | > 6% | |
| Thiamine (B1) | 0.0 mg | > 8% | |
| Vitamin B6 | 0.0 mg | > 4% | > 7% |
| Vitamin C | 10.8 mg | > 68% | > 52% |
| Minerals | |||
| Calcium | 42.0 mg | > 66% | |
| Copper | 0.1 mg | > 24% | |
| Iron | 0.4 mg | > 18% | |
| Magnesium | 16.0 mg | > 32% | > 77% |
| Manganese | 0.2 mg | > 60% | > 73% |
| Phosphorus | 7.0 mg | > 4% | |
| Potassium | 194.0 mg | > 39% | > 69% |
| Sodium | 8.0 mg | > 14% | |
| Zinc | 0.1 mg | > 6% | |