Nutrients in Pie Chocolate · chocolate mousse, prepared from mix, no-bake type
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 29.6 g | > 68% |
| Protein | 3.5 g | > 30% |
| Fats | ||
| Total Fat | 15.4 g | > 78% |
| of which Saturated Fat | 8.2 g | > 87% |
| Vitamins | ||
| Folate | 42.0 µg | > 74% |
| Niacin (B3) | 1.4 mg | > 30% |
| Pantothenic Acid (B5) | 0.2 mg | > 23% |
| Riboflavin (B2) | 0.1 mg | > 45% |
| Thiamine (B1) | 0.1 mg | > 30% |
| Vitamin B12 | 0.2 µg | > 16% |
| Vitamin B6 | 0.0 mg | > 8% |
| Vitamin C | 0.5 mg | > 14% |
| Minerals | ||
| Calcium | 77.0 mg | > 77% |
| Copper | 0.2 mg | > 80% |
| Iron | 1.1 mg | > 43% |
| Magnesium | 32.0 mg | > 76% |
| Manganese | 0.1 mg | > 54% |
| Phosphorus | 231.0 mg | > 77% |
| Potassium | 285.0 mg | > 60% |
| Selenium | 6.1 µg | > 39% |
| Sodium | 460.0 mg | > 81% |
| Zinc | 0.6 mg | > 36% |
| Amino Acids | ||
| Histidine | 0.1 g | > 19% |
| Isoleucine | 0.2 g | > 21% |
| Leucine | 0.3 g | > 20% |
| Lysine | 0.2 g | > 23% |
| Methionine | 0.1 g | > 19% |
| Phenylalanine | 0.2 g | > 20% |
| Threonine | 0.1 g | > 21% |
| Tryptophan | 0.0 g | > 22% |
| Valine | 0.2 g | > 20% |