Nutrients in Rolls Gluten · white, made with rice flour, rice starch, and corn starch
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 50.5 g | > 77% |
| of which Sugars | 6.9 g | > 59% |
| Dietary Fiber | 5.1 g | > 80% |
| Protein | 3.3 g | > 29% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 25% |
| Total Fat | 2.6 g | > 35% |
| of which Saturated Fat | 0.2 g | > 22% |
| Vitamins | ||
| Choline | 13.4 mg | > 30% |
| Folate | 8.0 µg | > 36% |
| Niacin (B3) | 3.9 mg | > 48% |
| Riboflavin (B2) | 0.5 mg | > 92% |
| Thiamine (B1) | 0.6 mg | > 94% |
| Vitamin B6 | 0.0 mg | > 12% |
| Vitamin E | 0.2 mg | > 28% |
| Vitamin K | 0.1 µg | > 3% |
| Minerals | ||
| Calcium | 180.0 mg | > 91% |
| Copper | 0.1 mg | > 52% |
| Iron | 3.6 mg | > 87% |
| Magnesium | 13.0 mg | > 24% |
| Manganese | 0.2 mg | > 64% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 76.0 mg | > 11% |
| Selenium | 0.4 µg | > 7% |
| Sodium | 593.0 mg | > 86% |
| Zinc | 0.6 mg | > 35% |