Nutrient Per 100g All foods
Macronutrients
Carbohydrate 9.2 g > 36%
of which Sugars 3.6 g > 44%
Protein 0.4 g > 4%
Fats
Omega-3 (ALA) 1.5 g > 97%
Total Fat 22.2 g > 87%
of which Saturated Fat 3.4 g > 67%
Vitamins
Choline 9.0 mg > 22%
Folate 4.0 µg > 15%
Niacin (B3) 0.1 mg > 4%
Pantothenic Acid (B5) 0.1 mg > 7%
Thiamine (B1) 0.0 mg > 3%
Vitamin B6 0.0 mg > 0%
Vitamin E 2.2 mg > 89%
Vitamin K 53.7 µg > 94%
Minerals
Calcium 6.0 mg > 11%
Copper 0.0 mg > 6%
Iron 0.1 mg > 7%
Magnesium 2.0 mg > 2%
Manganese 0.0 mg > 6%
Phosphorus 15.0 mg > 8%
Potassium 31.0 mg > 5%
Selenium 2.6 µg > 29%
Sodium 827.0 mg > 92%
Zinc 0.1 mg > 6%
Amino Acids
Histidine 0.0 g > 2%
Isoleucine 0.0 g > 3%
Leucine 0.0 g > 3%
Lysine 0.0 g > 3%
Methionine 0.0 g > 6%
Phenylalanine 0.0 g > 3%
Threonine 0.0 g > 2%
Tryptophan 0.0 g > 2%
Valine 0.0 g > 3%