Nutrients in Snacks Potato · potato chips, made from dried potatoes (preformed), multigrain
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.3 g | > 85% |
| of which Sugars | 4.1 g | > 48% |
| Dietary Fiber | 2.7 g | > 59% |
| Protein | 5.3 g | > 37% |
| Fats | ||
| Omega-3 (ALA) | 0.0 g | > 43% |
| Total Fat | 24.7 g | > 89% |
| of which Saturated Fat | 6.3 g | > 82% |
| Vitamins | ||
| Choline | 32.9 mg | > 54% |
| Folate | 16.0 µg | > 55% |
| Niacin (B3) | 2.6 mg | > 41% |
| Pantothenic Acid (B5) | 0.6 mg | > 63% |
| Riboflavin (B2) | 0.1 mg | > 28% |
| Thiamine (B1) | 0.1 mg | > 66% |
| Vitamin B6 | 0.3 mg | > 62% |
| Vitamin C | 0.7 mg | > 19% |
| Vitamin E | 9.1 mg | > 97% |
| Vitamin K | 7.3 µg | > 75% |
| Minerals | ||
| Calcium | 26.0 mg | > 55% |
| Copper | 0.1 mg | > 70% |
| Iron | 0.8 mg | > 35% |
| Magnesium | 40.0 mg | > 81% |
| Manganese | 0.8 mg | > 87% |
| Phosphorus | 127.0 mg | > 43% |
| Potassium | 330.0 mg | > 72% |
| Selenium | 8.4 µg | > 44% |
| Sodium | 544.0 mg | > 84% |
| Zinc | 0.9 mg | > 46% |