Nutrients in Snacks Potato · potato chips, white, restructured, baked
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 71.4 g | > 89% |
| of which Sugars | 5.0 g | > 54% |
| Dietary Fiber | 4.8 g | > 79% |
| Protein | 5.0 g | > 36% |
| Fats | ||
| Total Fat | 18.2 g | > 82% |
| of which Saturated Fat | 2.6 g | > 59% |
| Vitamins | ||
| Choline | 31.6 mg | > 53% |
| Niacin (B3) | 4.1 mg | > 49% |
| Riboflavin (B2) | 0.1 mg | > 25% |
| Thiamine (B1) | 0.3 mg | > 84% |
| Vitamin B6 | 0.5 mg | > 85% |
| Vitamin E | 2.2 mg | > 89% |
| Vitamin K | 7.2 µg | > 75% |
| Minerals | ||
| Calcium | 125.0 mg | > 85% |
| Copper | 0.1 mg | > 57% |
| Fluoride | 105.5 µg | > 96% |
| Iron | 0.8 mg | > 34% |
| Magnesium | 43.0 mg | > 83% |
| Phosphorus | 274.0 mg | > 86% |
| Potassium | 721.0 mg | > 96% |
| Selenium | 8.1 µg | > 43% |
| Sodium | 536.0 mg | > 84% |
| Zinc | 0.5 mg | > 29% |