Nutrients in Soup Clam · new england, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.3 g | > 38% |
| of which Sugars | 0.4 g | > 8% |
| Dietary Fiber | 0.7 g | > 15% |
| Protein | 3.2 g | > 27% |
| Fats | ||
| Total Fat | 2.1 g | > 32% |
| of which Saturated Fat | 1.0 g | > 37% |
| Vitamins | ||
| Choline | 6.9 mg | > 17% |
| Folate | 14.0 µg | > 53% |
| Niacin (B3) | 1.6 mg | > 32% |
| Pantothenic Acid (B5) | 0.2 mg | > 25% |
| Riboflavin (B2) | 0.2 mg | > 49% |
| Thiamine (B1) | 0.1 mg | > 64% |
| Vitamin B12 | 9.5 µg | > 97% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin C | 4.1 mg | > 51% |
| Vitamin E | 0.4 mg | > 57% |
| Vitamin K | 0.8 µg | > 19% |
| Minerals | ||
| Calcium | 16.0 mg | > 41% |
| Copper | 0.2 mg | > 83% |
| Iron | 2.5 mg | > 75% |
| Magnesium | 13.0 mg | > 24% |
| Manganese | 0.2 mg | > 60% |
| Phosphorus | 260.0 mg | > 84% |
| Potassium | 221.0 mg | > 45% |
| Selenium | 6.3 µg | > 40% |
| Sodium | 516.0 mg | > 83% |
| Zinc | 0.4 mg | > 25% |