Dietary Fiber in Cookies, shortbread, reduced fat
1.3 g
3% of the AI for adult men (38 g) , 5% of the AI for adult women (25 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 76.0 g | |
| of which Sugars | 21.6 g | |
| Fats | ||
| Omega-3 (ALA) | 0.6 g | |
| Total Fat | 14.0 g | |
| of which Saturated Fat | 4.7 g | |
| Vitamins | ||
| Vitamin E | 2.4 mg | |
| Folate | 113.0 µg | |
| Thiamine (B1) | 0.4 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Vitamin K | 3.5 µg | |
| Minerals | ||
| Sodium | 571.0 mg | |
| Iron | 3.0 mg | |
| Manganese | 0.4 mg | |