Nutrients in Babyfood Cereal · oatmeal, dry fortified
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 73.5 g | > 90% |
| of which Sugars | 11.7 g | > 73% |
| Dietary Fiber | 7.3 g | > 87% |
| Protein | 11.0 g | > 53% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 50% |
| Total Fat | 6.4 g | > 54% |
| of which Saturated Fat | 0.8 g | > 35% |
| Vitamins | ||
| Choline | 27.0 mg | > 49% |
| Folate | 396.0 µg | > 98% |
| Niacin (B3) | 21.3 mg | > 99% |
| Pantothenic Acid (B5) | 1.9 mg | > 96% |
| Riboflavin (B2) | 1.6 mg | > 99% |
| Thiamine (B1) | 1.4 mg | > 99% |
| Vitamin B12 | 4.6 µg | > 92% |
| Vitamin B6 | 0.9 mg | > 96% |
| Vitamin D | 12.7 µg | > 98% |
| Vitamin E | 12.2 mg | > 98% |
| Vitamin K | 1.4 µg | > 29% |
| Minerals | ||
| Calcium | 1160.0 mg | > 99% |
| Copper | 0.4 mg | > 91% |
| Iron | 64.1 mg | > 99% |
| Magnesium | 110.0 mg | > 93% |
| Manganese | 3.9 mg | > 98% |
| Phosphorus | 506.0 mg | > 97% |
| Potassium | 549.0 mg | > 92% |
| Selenium | 23.4 µg | > 72% |
| Sodium | 21.0 mg | > 20% |
| Zinc | 12.7 mg | > 99% |