Nutrients in Babyfood Vegetables · garden vegetable, strained
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.8 g | > 29% |
| of which Sugars | 2.6 g | > 35% |
| Dietary Fiber | 1.5 g | > 34% |
| Protein | 2.3 g | > 22% |
| Fats | ||
| Total Fat | 0.2 g | > 9% |
| of which Saturated Fat | 0.0 g | > 9% |
| Vitamins | ||
| Choline | 13.4 mg | > 30% |
| Folate | 40.0 µg | > 73% |
| Niacin (B3) | 1.2 mg | > 28% |
| Pantothenic Acid (B5) | 0.3 mg | > 28% |
| Riboflavin (B2) | 0.1 mg | > 24% |
| Thiamine (B1) | 0.1 mg | > 37% |
| Vitamin B6 | 0.1 mg | > 36% |
| Vitamin C | 5.7 mg | > 56% |
| Vitamin E | 0.5 mg | > 63% |
| Vitamin K | 24.5 µg | > 87% |
| Minerals | ||
| Calcium | 28.0 mg | > 57% |
| Copper | 0.1 mg | > 35% |
| Iron | 0.8 mg | > 34% |
| Magnesium | 21.0 mg | > 46% |
| Phosphorus | 28.0 mg | > 15% |
| Potassium | 168.0 mg | > 32% |
| Selenium | 0.7 µg | > 13% |
| Sodium | 31.0 mg | > 23% |
| Zinc | 0.3 mg | > 19% |
| Amino Acids | ||
| Histidine | 0.0 g | > 13% |
| Isoleucine | 0.1 g | > 13% |
| Leucine | 0.1 g | > 13% |
| Lysine | 0.1 g | > 15% |
| Methionine | 0.0 g | > 16% |
| Phenylalanine | 0.1 g | > 13% |
| Threonine | 0.1 g | > 12% |
| Tryptophan | 0.0 g | > 14% |
| Valine | 0.1 g | > 12% |