Nutrients in Candies Mars · TWIX Peanut Butter Cookie Bars
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 54.1 g | > 79% |
| of which Sugars | 36.1 g | > 90% |
| Dietary Fiber | 3.1 g | > 66% |
| Protein | 9.2 g | > 49% |
| Fats | ||
| Total Fat | 32.7 g | > 93% |
| of which Saturated Fat | 15.8 g | > 96% |
| Vitamins | ||
| Choline | 29.4 mg | > 51% |
| Folate | 15.0 µg | > 55% |
| Niacin (B3) | 2.4 mg | > 40% |
| Pantothenic Acid (B5) | 0.5 mg | > 51% |
| Riboflavin (B2) | 0.1 mg | > 44% |
| Thiamine (B1) | 0.1 mg | > 57% |
| Vitamin B12 | 0.3 µg | > 20% |
| Vitamin B6 | 0.1 mg | > 40% |
| Vitamin C | 0.3 mg | > 11% |
| Vitamin E | 3.4 mg | > 92% |
| Vitamin K | 6.0 µg | > 72% |
| Minerals | ||
| Calcium | 75.0 mg | > 77% |
| Copper | 0.3 mg | > 86% |
| Iron | 1.3 mg | > 50% |
| Magnesium | 61.0 mg | > 88% |
| Manganese | 0.9 mg | > 89% |
| Phosphorus | 173.0 mg | > 55% |
| Potassium | 264.0 mg | > 55% |
| Selenium | 12.9 µg | > 52% |
| Sodium | 226.0 mg | > 66% |
| Zinc | 1.6 mg | > 59% |