Nutrients in Fast food, biscuit
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 42.8 g | > 73% |
| of which Sugars | 3.9 g | > 46% |
| Dietary Fiber | 2.5 g | > 56% |
| Protein | 7.1 g | > 42% |
| Fats | ||
| Omega-3 (ALA) | 0.2 g | > 78% |
| Total Fat | 18.9 g | > 83% |
| of which Saturated Fat | 11.8 g | > 94% |
| Vitamins | ||
| Choline | 0.8 mg | > 3% |
| Folate | 121.0 µg | > 89% |
| Niacin (B3) | 3.7 mg | > 48% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.3 mg | > 81% |
| Thiamine (B1) | 0.4 mg | > 88% |
| Vitamin B6 | 0.1 mg | > 23% |
| Vitamin E | 0.5 mg | > 60% |
| Vitamin K | 4.5 µg | > 65% |
| Minerals | ||
| Calcium | 70.0 mg | > 76% |
| Copper | 0.1 mg | > 44% |
| Iron | 2.8 mg | > 79% |
| Magnesium | 15.0 mg | > 29% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 474.0 mg | > 96% |
| Potassium | 131.0 mg | > 23% |
| Selenium | 12.1 µg | > 50% |
| Sodium | 979.0 mg | > 95% |
| Zinc | 0.5 mg | > 32% |