Nutrients in Fast foods, cheeseburger; single, regular patty, with condiments
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 25.5 g | > 64% |
| of which Sugars | 5.2 g | > 55% |
| Dietary Fiber | 1.9 g | > 44% |
| Protein | 13.5 g | > 59% |
| Fats | ||
| Omega-3 (ALA) | 0.1 g | > 68% |
| Total Fat | 12.9 g | > 73% |
| of which Saturated Fat | 5.8 g | > 80% |
| Vitamins | ||
| Choline | 33.4 mg | > 54% |
| Folate | 39.0 µg | > 73% |
| Niacin (B3) | 3.5 mg | > 46% |
| Pantothenic Acid (B5) | 0.4 mg | > 46% |
| Riboflavin (B2) | 0.2 mg | > 56% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin B12 | 1.3 µg | > 55% |
| Vitamin B6 | 0.4 mg | > 74% |
| Vitamin C | 0.4 mg | > 14% |
| Vitamin D | 0.1 µg | > 25% |
| Vitamin E | 0.1 mg | > 14% |
| Vitamin K | 5.5 µg | > 69% |
| Minerals | ||
| Calcium | 123.0 mg | > 85% |
| Copper | 0.1 mg | > 53% |
| Iron | 2.3 mg | > 70% |
| Magnesium | 23.0 mg | > 56% |
| Manganese | 0.3 mg | > 69% |
| Phosphorus | 142.0 mg | > 47% |
| Potassium | 184.0 mg | > 36% |
| Selenium | 22.7 µg | > 70% |
| Sodium | 628.0 mg | > 87% |
| Zinc | 2.2 mg | > 67% |