Nutrients in Fish, salmon, red, canned, bones removed (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 27.3 g | > 90% |
| Fats | ||
| Total Fat | 5.8 g | > 51% |
| of which Saturated Fat | 0.9 g | > 36% |
| Vitamins | ||
| Choline | 82.0 mg | > 81% |
| Folate | 7.0 µg | > 34% |
| Niacin (B3) | 15.9 mg | > 97% |
| Pantothenic Acid (B5) | 0.7 mg | > 73% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.0 mg | > 8% |
| Vitamin B12 | 4.9 µg | > 93% |
| Vitamin B6 | 0.1 mg | > 38% |
| Vitamin E | 0.6 mg | > 68% |
| Minerals | ||
| Calcium | 28.0 mg | > 58% |
| Copper | 0.1 mg | > 72% |
| Iron | 1.9 mg | > 64% |
| Magnesium | 32.0 mg | > 77% |
| Manganese | 0.0 mg | > 40% |
| Phosphorus | 260.0 mg | > 84% |
| Potassium | 370.0 mg | > 81% |
| Selenium | 40.3 µg | > 93% |
| Sodium | 390.0 mg | > 77% |
| Zinc | 0.7 mg | > 39% |
| Amino Acids | ||
| Histidine | 0.7 g | > 68% |
| Isoleucine | 1.2 g | > 83% |
| Leucine | 2.0 g | > 80% |
| Lysine | 2.3 g | > 84% |
| Methionine | 0.8 g | > 89% |
| Phenylalanine | 1.1 g | > 88% |
| Threonine | 1.3 g | > 91% |
| Tryptophan | 0.3 g | > 95% |
| Valine | 1.4 g | > 90% |