Nutrients in Lasagna Cheese · unprepared
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 21.6 g | > 59% |
| of which Sugars | 3.8 g | > 46% |
| Dietary Fiber | 1.7 g | > 40% |
| Protein | 5.1 g | > 36% |
| Fats | ||
| Total Fat | 4.2 g | > 44% |
| of which Saturated Fat | 2.1 g | > 53% |
| Vitamins | ||
| Choline | 10.3 mg | > 24% |
| Folate | 69.0 µg | > 81% |
| Niacin (B3) | 1.4 mg | > 30% |
| Riboflavin (B2) | 0.1 mg | > 39% |
| Thiamine (B1) | 0.2 mg | > 71% |
| Vitamin B12 | 0.1 µg | > 9% |
| Vitamin B6 | 0.1 mg | > 30% |
| Vitamin C | 1.5 mg | > 35% |
| Vitamin E | 0.7 mg | > 70% |
| Vitamin K | 3.1 µg | > 58% |
| Minerals | ||
| Calcium | 84.0 mg | > 78% |
| Copper | 0.1 mg | > 64% |
| Iron | 0.8 mg | > 32% |
| Magnesium | 19.0 mg | > 40% |
| Manganese | 0.2 mg | > 68% |
| Phosphorus | 90.0 mg | > 33% |
| Potassium | 159.0 mg | > 30% |
| Selenium | 16.8 µg | > 59% |
| Sodium | 312.0 mg | > 72% |
| Zinc | 0.6 mg | > 38% |