Nutrients in Muffins Corn · toaster-type
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 57.9 g | > 81% |
| Dietary Fiber | 1.6 g | > 36% |
| Protein | 5.3 g | > 37% |
| Fats | ||
| Total Fat | 11.3 g | > 69% |
| of which Saturated Fat | 1.7 g | > 48% |
| Vitamins | ||
| Folate | 89.0 µg | > 85% |
| Niacin (B3) | 3.3 mg | > 45% |
| Pantothenic Acid (B5) | 0.2 mg | > 26% |
| Riboflavin (B2) | 0.4 mg | > 87% |
| Thiamine (B1) | 0.3 mg | > 82% |
| Vitamin B12 | 0.0 µg | > 3% |
| Vitamin B6 | 0.0 mg | > 18% |
| Minerals | ||
| Calcium | 19.0 mg | > 46% |
| Copper | 0.1 mg | > 36% |
| Iron | 1.5 mg | > 53% |
| Magnesium | 14.0 mg | > 25% |
| Manganese | 0.3 mg | > 71% |
| Phosphorus | 151.0 mg | > 49% |
| Potassium | 92.0 mg | > 14% |
| Selenium | 15.2 µg | > 55% |
| Sodium | 430.0 mg | > 79% |
| Zinc | 0.4 mg | > 26% |
| Amino Acids | ||
| Histidine | 0.1 g | > 26% |
| Isoleucine | 0.2 g | > 25% |
| Leucine | 0.4 g | > 27% |
| Lysine | 0.2 g | > 22% |
| Methionine | 0.1 g | > 30% |
| Phenylalanine | 0.3 g | > 27% |
| Threonine | 0.2 g | > 26% |
| Tryptophan | 0.1 g | > 25% |
| Valine | 0.3 g | > 24% |