Nutrients in Potatoes French · cross cut, frozen, unprepared
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 22.9 g | > 61% | > 87% |
| of which Sugars | 0.5 g | > 10% | > 9% |
| Dietary Fiber | 2.3 g | > 53% | > 53% |
| Protein | 2.7 g | > 25% | > 68% |
| Fats | |||
| Total Fat | 10.0 g | > 66% | |
| of which Saturated Fat | 2.6 g | > 58% | |
| Vitamins | |||
| Vitamin C | 5.7 mg | > 56% | > 27% |
| Minerals | |||
| Calcium | 13.0 mg | > 34% | > 23% |
| Iron | 0.9 mg | > 36% | > 59% |
| Potassium | 310.0 mg | > 67% | > 61% |
| Sodium | 393.0 mg | > 77% | > 94% |