Nutrient Per 100g All foods
Macronutrients
Carbohydrate 13.3 g > 45%
of which Sugars 4.3 g > 49%
Dietary Fiber 0.5 g > 11%
Protein 1.0 g > 12%
Fats
Total Fat 16.7 g > 80%
of which Saturated Fat 3.3 g > 66%
Vitamins
Choline 8.0 mg > 20%
Folate 5.0 µg > 21%
Niacin (B3) 0.1 mg > 4%
Pantothenic Acid (B5) 0.1 mg > 8%
Riboflavin (B2) 0.0 mg > 10%
Thiamine (B1) 0.0 mg > 8%
Vitamin B12 0.0 µg > 2%
Vitamin B6 0.0 mg > 17%
Vitamin C 2.3 mg > 42%
Vitamin E 1.7 mg > 86%
Vitamin K 50.4 µg > 93%
Minerals
Calcium 26.0 mg > 55%
Copper 0.0 mg > 8%
Iron 0.3 mg > 12%
Magnesium 6.0 mg > 9%
Manganese 0.1 mg > 52%
Phosphorus 17.0 mg > 9%
Potassium 68.0 mg > 9%
Selenium 0.9 µg > 16%
Sodium 667.0 mg > 88%
Zinc 0.1 mg > 10%