Nutrients in Seal Bearded · partially dried (Alaska Native)
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Protein | 62.4 g | > 99% |
| Fats | ||
| Total Fat | 2.3 g | > 34% |
| Vitamins | ||
| Choline | 103.0 mg | > 92% |
| Vitamin E | 0.1 mg | > 11% |
| Minerals | ||
| Calcium | 9.0 mg | > 23% |
| Copper | 0.3 mg | > 88% |
| Iron | 33.0 mg | > 99% |
| Magnesium | 62.0 mg | > 88% |
| Manganese | 0.0 mg | > 40% |
| Phosphorus | 510.0 mg | > 97% |
| Potassium | 960.0 mg | > 97% |
| Sodium | 130.0 mg | > 60% |
| Zinc | 5.0 mg | > 89% |
| Amino Acids | ||
| Histidine | 2.2 g | > 99% |
| Isoleucine | 2.4 g | > 99% |
| Leucine | 4.8 g | > 99% |
| Lysine | 5.1 g | > 99% |
| Methionine | 1.3 g | > 99% |
| Phenylalanine | 2.5 g | > 99% |
| Threonine | 2.4 g | > 99% |
| Tryptophan | 0.6 g | > 99% |
| Valine | 2.4 g | > 99% |