Nutrients in Snacks Tortilla · nacho-flavor, made with enriched masa flour
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 62.3 g | > 83% |
| Dietary Fiber | 5.3 g | > 81% |
| Protein | 7.8 g | > 44% |
| Fats | ||
| Total Fat | 25.6 g | > 89% |
| of which Saturated Fat | 4.9 g | > 76% |
| Vitamins | ||
| Folate | 130.0 µg | > 90% |
| Niacin (B3) | 5.1 mg | > 54% |
| Pantothenic Acid (B5) | 0.3 mg | > 32% |
| Riboflavin (B2) | 0.3 mg | > 86% |
| Thiamine (B1) | 0.4 mg | > 86% |
| Vitamin B12 | 0.1 µg | > 5% |
| Vitamin B6 | 0.3 mg | > 65% |
| Vitamin C | 1.8 mg | > 38% |
| Minerals | ||
| Calcium | 147.0 mg | > 89% |
| Copper | 0.2 mg | > 77% |
| Iron | 3.7 mg | > 87% |
| Magnesium | 82.0 mg | > 90% |
| Manganese | 0.4 mg | > 78% |
| Phosphorus | 244.0 mg | > 81% |
| Potassium | 216.0 mg | > 44% |
| Selenium | 13.0 µg | > 52% |
| Sodium | 708.0 mg | > 90% |
| Zinc | 1.2 mg | > 53% |
| Amino Acids | ||
| Histidine | 0.2 g | > 38% |
| Isoleucine | 0.3 g | > 31% |
| Leucine | 0.9 g | > 41% |
| Lysine | 0.3 g | > 30% |
| Methionine | 0.2 g | > 36% |
| Phenylalanine | 0.4 g | > 33% |
| Threonine | 0.3 g | > 34% |
| Tryptophan | 0.1 g | > 27% |
| Valine | 0.4 g | > 34% |