Nutrients in Soup Cheese · prepared with equal volume water
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 4.3 g | > 20% |
| Dietary Fiber | 0.4 g | > 8% |
| Protein | 2.2 g | > 21% |
| Fats | ||
| Total Fat | 4.2 g | > 44% |
| of which Saturated Fat | 2.7 g | > 60% |
| Vitamins | ||
| Folate | 2.0 µg | > 5% |
| Niacin (B3) | 0.6 mg | > 18% |
| Pantothenic Acid (B5) | 0.0 mg | > 4% |
| Riboflavin (B2) | 0.1 mg | > 19% |
| Thiamine (B1) | 0.0 mg | > 2% |
| Vitamin B6 | 0.0 mg | > 2% |
| Minerals | ||
| Calcium | 57.0 mg | > 72% |
| Copper | 0.1 mg | > 23% |
| Iron | 0.3 mg | > 14% |
| Magnesium | 2.0 mg | > 2% |
| Manganese | 0.1 mg | > 52% |
| Phosphorus | 55.0 mg | > 25% |
| Potassium | 62.0 mg | > 8% |
| Selenium | 1.8 µg | > 23% |
| Sodium | 388.0 mg | > 77% |
| Zinc | 0.3 mg | > 19% |
| Amino Acids | ||
| Histidine | 0.1 g | > 16% |
| Isoleucine | 0.1 g | > 17% |
| Leucine | 0.2 g | > 17% |
| Lysine | 0.2 g | > 19% |
| Methionine | 0.0 g | > 17% |
| Phenylalanine | 0.1 g | > 16% |
| Threonine | 0.1 g | > 13% |
| Tryptophan | 0.0 g | > 15% |
| Valine | 0.2 g | > 17% |