Nutrients in Soup Chunky · chunky beef, canned, ready-to-serve
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 10.1 g | > 37% |
| of which Sugars | 0.7 g | > 14% |
| Dietary Fiber | 0.6 g | > 13% |
| Protein | 4.0 g | > 32% |
| Fats | ||
| Total Fat | 1.1 g | > 25% |
| of which Saturated Fat | 0.6 g | > 30% |
| Vitamins | ||
| Choline | 10.2 mg | > 24% |
| Folate | 6.0 µg | > 26% |
| Niacin (B3) | 1.9 mg | > 35% |
| Pantothenic Acid (B5) | 0.2 mg | > 20% |
| Riboflavin (B2) | 0.1 mg | > 23% |
| Thiamine (B1) | 0.0 mg | > 14% |
| Vitamin B12 | 0.3 µg | > 20% |
| Vitamin B6 | 0.1 mg | > 22% |
| Vitamin C | 2.9 mg | > 45% |
| Vitamin E | 0.3 mg | > 44% |
| Vitamin K | 3.1 µg | > 58% |
| Minerals | ||
| Calcium | 13.0 mg | > 34% |
| Copper | 0.1 mg | > 55% |
| Iron | 1.0 mg | > 40% |
| Magnesium | 2.0 mg | > 3% |
| Manganese | 0.1 mg | > 51% |
| Phosphorus | 50.0 mg | > 23% |
| Potassium | 140.0 mg | > 26% |
| Selenium | 2.5 µg | > 28% |
| Sodium | 338.0 mg | > 74% |
| Zinc | 1.1 mg | > 51% |
| Amino Acids | ||
| Histidine | 0.1 g | > 24% |
| Isoleucine | 0.2 g | > 28% |
| Leucine | 0.4 g | > 25% |
| Lysine | 0.4 g | > 35% |
| Methionine | 0.1 g | > 27% |
| Phenylalanine | 0.2 g | > 23% |
| Threonine | 0.2 g | > 27% |
| Tryptophan | 0.0 g | > 22% |
| Valine | 0.3 g | > 25% |