Nutrients in Soup Cream · cream of mushroom, canned, condensed
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 6.8 g | > 29% |
| of which Sugars | 0.4 g | > 8% |
| Dietary Fiber | 0.7 g | > 15% |
| Protein | 1.4 g | > 15% |
| Fats | ||
| Omega-3 (ALA) | 0.3 g | > 86% |
| Total Fat | 5.3 g | > 49% |
| of which Saturated Fat | 1.0 g | > 37% |
| Vitamins | ||
| Choline | 9.7 mg | > 23% |
| Folate | 2.0 µg | > 7% |
| Niacin (B3) | 0.5 mg | > 15% |
| Pantothenic Acid (B5) | 0.1 mg | > 17% |
| Riboflavin (B2) | 0.0 mg | > 4% |
| Thiamine (B1) | 0.0 mg | > 6% |
| Vitamin B6 | 0.0 mg | > 4% |
| Vitamin D | 0.2 µg | > 40% |
| Vitamin E | 0.5 mg | > 62% |
| Vitamin K | 19.6 µg | > 86% |
| Minerals | ||
| Calcium | 12.0 mg | > 30% |
| Copper | 0.0 mg | > 8% |
| Iron | 0.2 mg | > 8% |
| Magnesium | 3.0 mg | > 4% |
| Manganese | 0.0 mg | > 39% |
| Phosphorus | 24.0 mg | > 13% |
| Potassium | 64.0 mg | > 9% |
| Selenium | 2.9 µg | > 30% |
| Sodium | 691.0 mg | > 89% |
| Zinc | 0.1 mg | > 10% |
| Amino Acids | ||
| Histidine | 0.0 g | > 6% |
| Isoleucine | 0.0 g | > 3% |
| Leucine | 0.1 g | > 7% |
| Lysine | 0.0 g | > 4% |
| Methionine | 0.0 g | > 9% |
| Phenylalanine | 0.0 g | > 7% |
| Threonine | 0.0 g | > 5% |
| Tryptophan | 0.0 g | > 5% |
| Valine | 0.0 g | > 4% |