Nutrients in Tomatoes · canned, red, ripe, diced
| Nutrient | Per 100g | All foods | Vegetables |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 3.3 g | > 16% | > 11% |
| of which Sugars | 3.0 g | > 40% | > 65% |
| Protein | 0.8 g | > 10% | > 13% |
| Fats | |||
| Total Fat | 0.5 g | > 18% | |
| Minerals | |||
| Calcium | 30.0 mg | > 59% | > 55% |
| Copper | 0.1 mg | > 23% | > 25% |
| Iron | 0.6 mg | > 26% | > 38% |
| Magnesium | 9.8 mg | > 15% | > 10% |
| Manganese | 0.1 mg | > 46% | > 7% |
| Phosphorus | 18.0 mg | > 10% | |
| Potassium | 198.0 mg | > 40% | > 32% |
| Sodium | 125.0 mg | > 60% | > 63% |
| Zinc | 0.1 mg | > 11% | |