Nutrients in Wendys Classic · CLASSIC SINGLE Hamburger, no cheese
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 16.8 g | > 51% |
| Dietary Fiber | 1.3 g | > 30% |
| Protein | 12.6 g | > 57% |
| Fats | ||
| Total Fat | 10.6 g | > 67% |
| of which Saturated Fat | 3.7 g | > 69% |
| Vitamins | ||
| Niacin (B3) | 5.4 mg | > 57% |
| Pantothenic Acid (B5) | 0.3 mg | > 37% |
| Riboflavin (B2) | 0.2 mg | > 61% |
| Thiamine (B1) | 0.3 mg | > 80% |
| Vitamin B12 | 1.4 µg | > 58% |
| Vitamin B6 | 0.1 mg | > 40% |
| Vitamin C | 0.5 mg | > 15% |
| Vitamin K | 9.0 µg | > 78% |
| Minerals | ||
| Calcium | 34.0 mg | > 61% |
| Copper | 0.1 mg | > 70% |
| Iron | 2.7 mg | > 79% |
| Magnesium | 18.0 mg | > 36% |
| Manganese | 0.2 mg | > 62% |
| Phosphorus | 103.0 mg | > 37% |
| Potassium | 195.0 mg | > 39% |
| Selenium | 18.2 µg | > 61% |
| Sodium | 395.0 mg | > 78% |
| Zinc | 2.5 mg | > 69% |
| Amino Acids | ||
| Histidine | 0.3 g | > 43% |
| Isoleucine | 0.5 g | > 41% |
| Leucine | 0.8 g | > 40% |
| Lysine | 0.8 g | > 44% |
| Methionine | 0.2 g | > 43% |
| Phenylalanine | 0.5 g | > 38% |
| Threonine | 0.5 g | > 44% |
| Tryptophan | 0.1 g | > 43% |
| Valine | 0.5 g | > 41% |