Nutrients in Anchovies, canned in olive oil, with salt, drained
| Nutrient | Per 100g | All foods | Fish & Shellfish |
|---|---|---|---|
| Macronutrients | |||
| Carbohydrate | 2.4 g | > 13% | |
| Protein | 26.9 g | > 89% | > 95% |
| Fats | |||
| Total Fat | 9.9 g | > 65% | > 86% |
| Vitamins | |||
| Vitamin B12 | 12.7 µg | > 98% | > 92% |
| Minerals | |||
| Calcium | 239.8 mg | > 94% | > 98% |
| Copper | 0.2 mg | > 83% | > 78% |
| Iron | 2.7 mg | > 78% | > 90% |
| Magnesium | 227.6 mg | > 98% | |
| Manganese | 0.1 mg | > 55% | |
| Phosphorus | 225.7 mg | > 76% | > 45% |
| Potassium | 297.8 mg | > 64% | > 36% |
| Selenium | 48.1 µg | > 97% | > 79% |
| Sodium | 5403.0 mg | > 99% | > 99% |
| Zinc | 2.5 mg | > 70% | > 89% |