Nutrient Per 100g All foods
Macronutrients
Carbohydrate 20.5 g > 57%
of which Sugars 13.6 g > 76%
Dietary Fiber 1.2 g > 27%
Protein 0.1 g > 1%
Vitamins
Choline 1.1 mg > 4%
Folate 1.0 µg > 2%
Niacin (B3) 0.2 mg > 8%
Pantothenic Acid (B5) 0.1 mg > 13%
Riboflavin (B2) 0.0 mg > 11%
Thiamine (B1) 0.0 mg > 2%
Vitamin B6 0.0 mg > 9%
Vitamin C 0.8 mg > 23%
Vitamin E 0.6 mg > 67%
Vitamin K 3.4 µg > 59%
Minerals
Calcium 6.0 mg > 12%
Copper 0.0 mg > 15%
Fluoride 34.4 µg > 68%
Iron 0.2 mg > 11%
Magnesium 4.0 mg > 6%
Phosphorus 6.0 mg > 3%
Potassium 83.0 mg > 12%
Selenium 0.4 µg > 7%
Zinc 0.1 mg > 7%